wellbeings

RT

Movement Practice

with Mass Dioli

as a somatic practice. An approach of paying attention, from the ground up. Developing sensitivity and working with space, the awareness of space.

 Explore and practice elements as:

SUPPORT/ DIRECTION/ SPACE

COLLABORATION/

 ELASTICITY/

RELAXATION/

 RESILIENCE

The practice is for those who are interested in relating to their body as energetic expression, as a whole conduit of sensing and moving.

So it is for those interested in longevity and self expression , not just to only learning the next new skill.

As a practice, it does intentionally open up to more non linear and more rhythmic forms. All as genuine attempts to cultivate effective tools for self care, self regulation and enhanced kinetic potentials.

The forms proposed want to offer simple and modular templates of inquiry (test and taste) of the diverse joint articulations, coordinations, balances and force transferring. In space, with breath.

"All in all, the practice is the cultivation of our very own felt sense."

I do speculate that such approach to practice can have the potentials to be incredibly self empowering and utterly infinite, which yes it could be a beautiful definition of wellbeing.

"Diversity breeds immunity"     

-fighting monkey-

Classes want to be just a first learning environment and a nice thing to come back to. My personal invitation is to really start as soon as possible to develop and to enjoy a self home practice

www.bookwhen.com/rtmp

Z