YOGA CLASSES (from 15th jun 2018)

monday         5.30-7pm     beginners
tuesday         6-73.0pm     level 1
wednesday      10-11.30am   general  &  5.30pm fundations courses**
thursday        5.30-7pm     level 1
friday           10-1130 am   general

**fundation courses: 8weeks courses of 60 min classes based on 2 set sequences. great for folks new to yoga and coming back to the practice.
NEXT 8 WEEKS STARTS JANUARY 30 2019
530-630pm open class
645-745pm men's only class

Sitting practice - Somatic meditation
Tuesdays 5-6 pm